Mindset

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Jul 10, 20202 min read

How to adapt and thrive in times of change (Part 5 of 6)

Be Kind and Compassionate to yourself and others daily. Everyone is doing the best they can in this time. Create a routine and structure

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Jul 9, 20201 min read

Client Case Study

When we started working together, she wanted to decide whether she should stay in her job or work for herself. If she did work for herself,

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May 15, 20202 min read

How to adapt and thrive in times of change (Part 1 of 6)

“Focus on the things you can personally control: there is a lot going on in the world that you cannot influence and change

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Apr 9, 20202 min read

Are you above or below the line?

The coaching tool I want to share this week is the ‘Line of Choice’, it’s a really simple and effective tool I was reminded of recently when

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