“After having my second child, I returned to work and was offered some coaching sessions to support me. From the start, I found a safe space to explore my thoughts and feelings. Laura’s approach allowed me to delve into my emotions, which was challenging yet rewarding.
As the coaching progressed, I noticed significant changes in myself.
My confidence grew, empowering me to consider new possibilities.
I gained valuable tools for self-reflection and learned to express my needs more clearly.
I became less apologetic and more assertive.
One of the most impactful sessions was around stress management. Through exercises like the “Circles of Influence,” I gained perspective on what I could control, leading to a more relaxed approach to both work and life.
The sessions gave me the space to reflect on my whole life, considering what I want from my career, what I want for my family and how to also protect time for myself.
Reflecting, at the end of the programme I was struck by the profound impact it had had. The sessions were more helpful than I ever thought possible. I now feel more confident, capable, and better equipped to handle life’s challenges.
I wholeheartedly recommend working with Laura to others. Whether returning to work, struggling with confidence, seeking better work-life balance, or feeling overwhelmed, I believe everyone could benefit from it.”